Georgie is the creator of this blog. She aims to empower woman by being raw and honest about her struggles with trauma and mental illness, and creating articles that will make her audience feel less alone.
If you’ve clicked on this because you want to know how to help a partner with depression, first of all, thank you. While it is not your sole responsibility to…
Although mental health struggles are common, it can feel hard to talk about the impacts it has on everyday life. One of the biggest things I feel not enough people…
If you’ve clicked on this, you have probably experienced struggling with depression or a depression slump. Believe me when I say you’re not alone. Depression is one of the most…
Finding self love is said to be the key to almost everything, and to be fair, that’s not necessarily wrong! Especially if you’re healing from trauma, or struggle with mental…
Hands up if you’ve ever engaged in self destructive behaviours or habits. Most people have, and I’m no exception! Unfortunately these habit can be hard to recognise and even harder…
However you got here, you likely clicked this because you want to find out how to help a friend with anxiety. Thank you for being here and being a good…
If you’re here because you’re currently struggling and want to improve your self esteem, please know you are not alone! I think every person alive has had that battle at…
Learning how to create a routine is something I have always struggled with, thanks to issues with my mental health and motivation. Set routines have always felt like immense pressure,…
How to find happiness is a loaded question with a million loaded answers! Some people spend their whole lives trying to find the answer, so how can you figure it…
As people, we are very good at adapting and fitting in, but that isn’t always to our credit. Sometimes fitting in for the sake of fitting in can be harmful!…
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