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About Georgie
Georgie is the creator of this blog. She aims to empower woman by being raw and honest about her struggles with trauma and mental illness, and creating articles that will make her audience feel less alone.
5 warning signs that your anxiety is getting worse

How to get the best out of therapy

Posted by By Georgie October 10, 2020Posted inBlog, Mental HealthNo Comments
We all know therapy is a valuable tool for healing, but it can be scary and hard. While I’m not a professional, there’s some tips I learned about how to…
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Handling failure

5 things I’ve learned about handling failure in a healthy way

Posted by By Georgie October 3, 2020Posted inBlog, Self Care/EmpowermentNo Comments
Failure. Everyone faces it, it’s so common, and yet it’s treated like such a dirty word. People shy away from it like it’s a personal affront, a defining characteristic. Unfortunately…
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What anxiety feels like

5 examples of what anxiety feels like

Posted by By Georgie September 26, 2020Posted inBlog, Mental HealthNo Comments
Anxiety is one of the most common mental illnesses, but also possibly one of the most illogical. From physical to mental symptoms to everything in between, below you’ll find 5…
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The best guided mental health journals

Reviewing 3 guided mental health journals you need

Posted by By Georgie September 19, 2020Posted inBlog, Mental Health, Self Care/EmpowermentNo Comments
Journaling is one of the simplest and cheapest tools for improving mental health and managing mental illnesses, but not all journals are created equal! That’s why I’ve purchased some workbooks…
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Toxic positivity

Toxic positivity: 5 ways it’s damaging your mental health

Posted by By Georgie September 12, 2020Posted inBlog, Mental Health1 Comment
Toxic positivity is super common, but despite having ‘positivity’ in it’s name, it can also be incredibly harmful. You may be guilty of it yourself, or you may have heard…
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How to channel anxiety into productivity

5 simple ways to channel anxiety into productivity

Posted by By Georgie September 5, 2020Posted inUncategorizedNo Comments
If you have ever struggled with Anxiety, you'll know exactly what I mean when i say 'anxious energy'. For me, it’s an awful, twitchy, adrenaline soaked feeling that makes it…
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Gift guide for someone with anxiety

11 thoughtful gift ideas for someone with anxiety

Posted by By Georgie August 29, 2020Posted inBlog, Mental HealthNo Comments
Although this crazy year makes January feel like yesterday, we are somehow on the downhill slope to Christmas! Trying to prepare for a holiday season can stress even the most…
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How to self heal

Self healing – 5 powerful tips I’ve learned along the way

Posted by By Georgie August 22, 2020Posted inBlog, Mental Health, Self Care/EmpowermentNo Comments
A few years back, I decided therapy wasn’t for me anymore. My main rebuttal against it was that I felt I knew what they’d say, the exercises they would ask…
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My experience with anxiety

My experience with anxiety and how I’m learning to manage it

Posted by By Georgie August 15, 2020Posted inBlog, Mental Health2 Comments
Anxiety. Even if you haven’t experienced it, you’ve heard of it. One of the most common mental illnesses, affecting 18% of adults in America every year. It affects everyone differently,…
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Learning to give myself a break

Learning to give myself a break

Posted by By Georgie August 8, 2020Posted inBlog, Mental Health2 Comments
I didn’t have a plan for this blog post, no dot points, no keywords. Today I want to be real and talk about something that has been plaguing me. Lately…
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